New York Strip: Cook and Find the Best
Jul 24, 2024
The New York strip, also known as strip loin, is one of the most sought-after cuts in the world due to its main feature: extremely tender and slightly marbled meat.
If you are a steak lover and want to know how to cook a New York strip to perfection, or maybe you just want to know its difference with the ribeye, or simply want to find the best strip loin near you, this is the guide for you.
What is a New York Strip?
New York strip, also known as strip steak or strip loin, is a cut of beef from the short section of the cow’s loin. This part of the cow is located along the loin, just behind the rib area. This cut excludes the bone and is part of a muscle that does not work very hard. That is why its main characteristic is to be a tender meat.
Also, strip steak is famous for its fine-grained texture and excellent marbling, which contribute to its rich beef flavor. The marbling, the streaks of fat within the meat, melts during cooking, ensuring that the steak remains juicy and flavorful.
The prime New York strip is particularly prized for its quality. The term “prime” refers to the highest grade awarded by the USDA, indicating excellent marbling and a superior dining experience. In many upscale restaurants, prime New York strip loin is the preferred choice of steak lovers seeking a hearty and satisfying dish.
Not surprisingly, this cut is highly prized in world cuisine exploration for its balance of flavor and tenderness. In global culinary contexts, New York strip often appears in a wide variety of recipes, from classic American barbecue to sophisticated international dishes. Its versatility makes it a favorite among chefs, who appreciate its adaptability to different cooking methods and flavor profiles.
Top Loin and Short Loin
Understanding the anatomy of beef cuts can enhance your appreciation and your cooking of the New York strip. The upper part of the loin, from which the strip loin is cut, is part of the short loin. This section of the beef is found along the back, behind the ribs and in front of the tenderloin.
The short loin is known for producing some of the most tender and flavorful cuts of beef, such as the T-bone steak and porterhouse steak. The New York strip, being part of the high loin, shares these desirable characteristics, making it a popular choice for those looking for a juicy and flavorful boneless steak.
It is recommended to be cooked to medium rare and 3/4 rare so that it does not lose its juices.
New York Strip Steak Nutrition Facts
The New York strip steak is not only delicious but also packed with essential nutrients. A typical serving provides a good source of protein, iron, and several B vitamins, including B12, which is important for energy production and nervous system health.
In addition to these benefits, the strip loin contains moderate amounts of healthy fats, which can be part of a balanced diet. However, it’s also important to consider portion sizes, as steaks can be high in calories. Enjoying a New York strip as part of a varied diet can contribute to overall nutritional well-being.
How to Grill New York Strip Loin?
Grilling a strip loin to perfection requires some skill, but it is well worth the effort. But before we get started and see how to cook a New York strip, here are a few tips:
In principle, the key lies in the temperature. To achieve its characteristic tenderness, the strip loin must be at room temperature.
Also, to maintain and enhance its natural juices, we recommend cooking at medium rare. Of course, this varies according to taste, but if you want the full experience, this is the right setting.
Naturally, some may wonder how long to grill a New York strip to reach the desired doneness: the answer depends on the thickness of the steak. A typical 2.5 cm thick steak usually takes 5 minutes to get medium rare.
On the other hand, keep in mind that if you don’t have access to a grill, you can achieve similar results by browning the steaks in a hot cast iron skillet on the stovetop and then finishing them in a preheated oven.
New York Strip Recipe Step-by-Step
The New York strip recipe requires attention to detail and a few key steps. But with the right techniques and seasonings, you can achieve a delicious steak that highlights the natural flavors of the strip loin.
Ingredients:
2 New York strip steaks (about 1 inch thick)
Salt and freshly ground black pepper
Olive oil
Optional: garlic powder, onion powder, or your favorite steak rub
Instructions:
Preparation: Start by removing the New York strip steaks from the refrigerator about 30-60 minutes before grilling. This allows them to come to room temperature, ensuring even cooking. Pat the steaks dry with paper towels. Dry steaks develop a better crust when seared.
Seasoning: Drizzle a small amount of olive oil on both sides of the steaks and rub it in. This helps the seasoning adhere and prevents sticking on the grill. Season generously with salt and freshly ground black pepper on both sides. For added flavor, you can also sprinkle garlic powder, onion powder, or your preferred steak rub.
Preheating the grill: Preheat your grill to high heat. You want the grill to be very hot to create a good sear on the steaks. Aim for a temperature of around 450-500°F (232-260°C). If you’re using a gas grill, turn on all burners to achieve high heat. For a charcoal grill, ensure the coals are evenly spread and glowing red.
Grilling: Place the New York strip steaks on the grill over direct heat. Close the lid to maintain a high temperature. Grill the steaks for about 4-5 minutes on each side for medium-rare. For a 1-inch thick steak, this should yield a nice sear on the outside while keeping the inside juicy and pink. Adjust the time based on your desired doneness.
Rare: 3-4 minutes per side
Medium-Rare: 4-5 minutes per side
Medium: 5-6 minutes per side
Medium-Well: 6-7 minutes per side
Checking temperature: To check the doneness, use an instant-read meat thermometer. Insert it into the thickest part of the steak.
Rare: 120-125°F (49-52°C)
Medium-Rare: 130-135°F (54-57°C)
Medium: 140-145°F (60-63°C)
Medium-Well: 150-155°F (66-68°C)
Resting: Once the steaks reach the desired temperature, remove them from the grill and place them on a cutting board. Let the steaks rest for about 5 minutes. This allows the juices to redistribute throughout the meat, ensuring a moist and flavorful steak.
Serving: Slice the steaks against the grain for maximum tenderness. Serve with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.
New York Strip
Now, we all know that just because you love the best cuts of meat, you don’t want to cook every time. So, if you live in Atlanta and you are looking for the best New York strip near me, visit us at The Crossing. The strip loin has a central place in our steak menu. We know how to cook this meat to perfection and we have a special table waiting for you.
New York Strip Steak vs Ribeye
A common debate among steak aficionados is the comparison between New York strip steak and ribeye. Both cuts are flavorful and tender, but differ in texture and marbling.
The ribeye, cut from the rib section, is known for its abundant marbling. The fat interspersed in the meat gives the steak its characteristic juicy, buttery texture. When cooked, the marbling is reduced and gives the steak an intense and robust flavor. This high fat content makes the steak incredibly tender and melt-in-the-mouth.
In contrast, the New York Strip, while also famous for its marbling, has a more moderate amount than ribeye. Instead, it offers an intense flavor and a firmer texture. It is, therefore, the preferred choice for those who prefer a leaner cut with a pronounced veal flavor.
At the end of the day, the ny strip steak vs ribeye dispute comes down to personal preference. If you want something juicier and more succulent, the ribeye is your choice. But if you want something leaner and more tender, go with the strip steak.
Conclusion: Embrace New York Strop for the Most Tender Cut of Them All
In conclusion, the New York strip, with its perfect balance of tenderness and flavor, is a top choice for steak lovers.
While it may take a while to prepare, with a little patience and love for the art of cooking this cut of meat promises a satisfying experience from the moment you buy the ingredients.
And if not, you now know that if you’re in Atlanta, we’re waiting for you with a prime steak menu. Just book a table and save the date for the special occasion.